Award-winning muscle soak
Muscle Conditioner Soak Powder


Magnesium for sleep + Muscle Recovery



Recover from a rough workout or just a long day with our award-winning revolutionary Muscle Conditioner Soak. This one-of-a-kind formula blends deep-cleansing minerals including Dead Sea salt and magnesium flakes* to not only provide magnesium for sleep, but to also improve hydration, muscle pain relief, circulation, and wound recovery.

Why We Believe in Our Muscle Conditioner Soak

  • Our bath soak isn’t just for muscles. A blend of natural botanicals do away with dandruff and deep clean skin. Plus, minerals like magnesium help you get a better night’s sleep

  • *Clinical studies of daily spa bathing in 2-12 weeks of treatment confirmed beneficial for chronic back pain and induce tissue repair. Dead Sea salt, in particular, has 20+ minerals to help repair and renew your body for restful sleep.

  • Arnica oil, our key ingredient, is known to decrease inflammation, bruising, skin disorders, and pain while killing bacteria.


G.M.O Free Skincare


Paraben Free Skincare


Synthetic Free Skincare


Cruelty Free Skincare



  • Soothes & Revives Sore Muscles
  • Exfoliates & Cleanses Skin
  • Controls Oil Production
  • Repairs Skin Barrier
  • Improves Circulation 
  • Aids In Wound Healing
  • Magnesium for Sleep


  • POUR one-third cup into a warm bath. 
  • DISPERSE throughout bath with your fingers. 
  • SOAK for minimum of 20 minutes.
  • FOLLOW with All In One Oil for best results.


  • ARNICA OIL: Botanical from the sunflower family full of antimicrobials and anti-inflammatories – kill bacteria, decrease bruising, inflammation, skin disorders and pain.
  • DEAD SEA SALT:  Mineral full of magnesium, potassium, calcium and 20 + elements.  Cleanse, repair and renew while hydrating and repairing muscle aches. 

    Heavenly aromatic, antibacterial flower dating back thousands of years – used to purify skin, reduce stress and anxiety while relaxing aching muscles.

  • MAGNESIUM FLAKES: Deep-cleansing essential mineral proven to improve hydration, speed up muscle recovery, enhance skin barrier, and improve circulation and restful sleep.
  • Epsom Salt (Magnesium sulphate)
  • Dead Sea Salt
  • Magnesium Flakes (Magnesium dichloride)
  • Organic Eucalyptus Leaf Powder (Eucalyptus globulus) 
  • Organic Lavender Flower Powder (Lavandula x intermedia) 
  • Organic Purple Coneflower Powder (Echinacea purpurea)
  • Pure Vitamin C Powder (L-ascorbic acid) 
  • Organic Arnica Flower Oil (Arnica montana) 
  • Organic Lemon Oil (Citrus Limon) 
  • Organic Cedarwood Oil (Juniperus virginiana)
Muscle Conditioner Soak Powder
Stiffness and sore muscles after working out used to last for a day or two. After a soak and sleep I feel great. This is the best muscle recovery soak.


Our black seed oil blend of antioxidants & natural antiseptics – diminish scarring & signs of aging. leaving you with silky soft skin. 

Ask Us Anything

You may have just found PRĀZ, but we have been doing this for a long time. Let us help you look and feel as great as you are.

15 Signs You Are Magnesium Deficient

15 Signs You Are Magnesium Deficient & Why You Must Fix It!

Magnesium is a highly underrated player in our body especially in muscle recovery and magnesium for sleep. It’s involved in a large number of biochemical processes that are necessary for proper metabolic function. Regulating blood sugar levels, maintaining muscle and nerve function, making protein, and controlling blood pressure are just a few of the things on magnesium’s resume.

It’s the eighth most abundant element in the entire universe and hard to have muscle recovery when we’re low on such a vital nutrient.



Rated 5 / 5

  1. Guy T. December 6, 2020

    I bought these for my Mom who is a tough critic when it comes to all things bath. She absolutely loves and this soak. I will definitely order the muscle soak for her again.

  2. Eileen McGinley Hannaford January 23, 2020

    Really helpful!

  3. Ahdaci January 15, 2020

    After a workout, this is a great way to wind down in a bath and avoid next-day soreness!

  4. Jessica December 10, 2019

    Heaven scented! The aroma is simply intoxicating.

  5. Nadine C August 1, 2019

    This smells AMAZING! The texture and color remind me of a serene walk in woods. Love it!!

  6. Ashley B. July 11, 2019

    The smell is insanely good- I am so so glad I got this soak! Perfect to add to a bath if you have any muscle soreness but also very healing for regular body aches. Great for a weekend detox. I will probably have to purchase this again soon because I haven’t been able to stop using it in every single bath I take. Soooo good.

  7. Anonymous March 19, 2019

    Works well.

  8. Yukon K. February 21, 2019

    So glad I found this arnica soak. Life changing for my aching muscles.

  9. Callie February 8, 2019

    The arnica muscle soak is awesome! I use it for any arthritis, bruises and muscular pain!

  10. Graham D. February 3, 2019

    I use this arnica salt soak for detoxing and muscle pains. Helps my restless legs.

  11. Jesus January 15, 2019

    Great for Mother’s Day, what mom wouldn’t love a soak in the tub with the wonderful scents of lavender and eucalyptus. It’s better than getting a new vacuum or mop.